The RESET Model - RESET Health

Our life’s purpose is teaching you the tools to become the person you always wanted to be.

The RESET model removes you from the readmission loop and guides you to rely on your own inner strength – for life.

In 2021, around 1 in 5 people discharged from NHS mental health care have been readmitted within 6 months. We are effectively changing that.

Have any questions? Talk to one of our Psychotherapists!

here's what your reset programme will look like

Weeks 1 – 4

Laying the Foundations

Discover ways to understand your thoughts and emotions

Weeks 5 – 10

Release your Emotions

Combine mind and body tools to manage and release your emotions

Weeks 11 – 12

Integration

Integrate RESET into your environment and relationships

How the RESET programme works:

RESET is for you if…

RESET is NOT for you if…

how is reset different to therapy

More than survive, we help you thrive.

Through a combination of psychotherapy, breathwork and more, you will strengthen your mind-body-environment connection for long term well-being, both physically and mentally.

Bespoke practices to unveil your inner power, psychotherapy to equip you with the self-awareness for sustainable transformation, tools you can take home to align with your environment.

We teach you to lead a more fulfilling life after your programme has finished.

What is the RESET programme

RESET stands for Reprocessing Emotions and cognitions through Somatic and Environment Therapy.

An evidence-based psychotherapy integrating somatic interventions the RESET programme is split into three elements, Mind, Body and Environment.

This goes deeper than talking alone. We use body based practices to help heal trauma that words cannot reach. The programme is designed to help you reconnect with yourself and others, delivered by professionals who truly understand and care about your journey.