Here at RESET we do therapy differently.

We offer Psychotherapy, Physical Activity, Mindfulness and a bespoke programme tailored to your specific needs.
ask about your packagemeet RESET'S expert team

The RESET Model

Our RESET expert team helps

increase your awareness of the links between the mind, body and environment through the latest psychoeducation and physical training techniques including strength training, cold water therapy, yoga and breathwork.

Our work focuses on your mind, body and environment looking at your lifestyle including nutrition, time outside, your home environment and how you interact with technology. Our evidence-based approach is proven to boost coping skills and resilience, improving relationships as well as physical health, diet and body confidence. We teach you how to reconnect to yourself based on the latest research in neurosciences, anthropology and psychology. These include MI, CBT, DBT, Systemic Approaches, trauma work and others. The RESET model helps clients to overcome anxiety, depression,  trauma or addiction.

Of our clients in group settings

93% reported

better sleep after completing our programme.

Our programme has already helped many people and

79% reported

a drop in stress levels.

our team has 20+ years of experience

We can support you if you are struggling with

  • Abortion
  • Domestic abuse
  • Bipolar disorder
  • Addiction
  • Eating disorders
  • Borderline personality disorder (BPD)
  • Affairs and betrayals
  • Family issues
  • Bullying
  • Anger management
  • Gambling
  • Career counselling
  • Anti-social personality disorder
  • Hearing voices
  • Dependent personality disorder
  • Asperger’s syndrome
  • Disabilities
  • Avoidant personality disorder
  • Abuse
  • Drug addiction
  • Binge-eating disorder
  • ADHD
  • Emotional abuse
  • Body dysmorphic disorder (BDD)
  • Alcoholism
  • Feeling sad
  • Bulimia nervosa
  • Anorexia nervosa
  • Generalised anxiety disorder (GAD)
  • Cancer
  • Anxiety
  • Histrionic personality disorder
  • Carer support
  • Attachment disorder
  • Hoarding
  • Depression
  • Bereavement
  • Internet addiction


  • LGBTQ+ counselling
  • Low self-confidence
  • Miscarriage
  • Obsessive-compulsive disorder (OCD)
  • Panic attacks
  • Passive-aggressive behaviour
  • Personality disorders
  • Phobias
  • Physical abuse
  • Post-traumatic stress disorder (PTSD)
  • Postnatal depression
  • Pregnancy and birth
  • Psychosis
  • Redundancy
  • Relationship problems
  • Schizoid personality disorder
  • Schizophrenia
  • Schizotypal personality disorder
  • Seasonal affective disorder (SAD)
  • Self-harm
  • Separation and divorce
  • Separation anxiety
  • Sex addiction
  • Sex problems
  • Sexual abuse
  • Smoking
  • Spirituality
  • Stress
  • Suicidal thoughts
  • Tourette’s syndrome
  • Trauma
  • Work-related stress

You are unique and so is your package.

Prices will be slightly different for each individual as we want to make a bespoke detailed plan that takes your whole self into consideration: your past experiences, your personality, your lifestyle, your family and your current environment.

All of the elements that make you “you”, will be assessed by our expert team of Psychotherapists, Clinical Psychologists, Strength Training and Oxygen Advantage coaches.

Click below for a quote!





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