Here at RESET we do therapy differently.We offer Psychotherapy, Physical Activity, Mindfulness and a bespoke programme tailored to your specific needs. ask about your packagemeet RESET'S expert team
The RESET Model
Our RESET expert team helps
increase your awareness of the links between the mind, body and environment through the latest psychoeducation and physical training techniques including strength training, cold water therapy, yoga and breathwork.
Our work focuses on your mind, body and environment looking at your lifestyle including nutrition, time outside, your home environment and how you interact with technology. Our evidence-based approach is proven to boost coping skills and resilience, improving relationships as well as physical health, diet and body confidence. We teach you how to reconnect to yourself based on the latest research in neurosciences, anthropology and psychology. These include MI, CBT, DBT, Systemic Approaches, trauma work and others. The RESET model helps clients to overcome anxiety, depression, trauma or addiction.
Of our clients in group settings
better sleep after completing our programme.
Our programme has already helped many people and
a drop in stress levels.
our team has 20+ years of experience
We can support you if you are struggling with
You are unique and so is your package.
Prices will be slightly different for each individual as we want to make a bespoke detailed plan that takes your whole self into consideration: your past experiences, your personality, your lifestyle, your family and your current environment.
All of the elements that make you “you”, will be assessed by our expert team of Psychotherapists, Clinical Psychologists, Strength Training and Oxygen Advantage coaches.
Click below for a quote!
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