Body

Physical health is directly related to employee and company performance
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BODY

Being physically active and eating well have been shown to reduce costs associated with employee absenteeism and presenteeism

Our highly experienced coaches will show your employees that physical activity can be fun, and that we can all benefit from the behavioural and neurobiological benefits of physical activity to improve coping skills, resilience, and teamwork.

Engaging in less than

150 minutes

of physical exercise per week was associated with reduced productivity through both absenteeism and presenteeism.

Individuals who slept for less than five hours per night reported

6.93% greater

productivity losses due to worse performance when at work.

Employees have been shown to report greater presenteeism due to health problems associated with a poor diet.

Greater

presenteeism due to health problems associated with a poor diet.

Engaging in less than

150 minutes

of physical exercise per week was associated with reduced productivity through both absenteeism and presenteeism.

Individuals who slept for less than five hours per night reported

6.93% greater

productivity losses due to worse performance when at work.

Employees have been shown to report greater presenteeism due to health problems associated with a poor diet.

Greater

presenteeism due to health problems associated with a poor diet.

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